Stop Stress In Under Four Minutes

Five brand-new meditations designed to release stress fast

"I bought this thinking I would save it for those crazy days that make my head spin.

I had no idea I would need it today."

Life is just a touch chaotic these days.

You want to slow down. Get reconnected with yourself.

But there's one big problem.

Time.

You don't have the time to go sit on a cushion for 30 minutes and meditate. Or go for a walk by yourself every morning. Some days you feel lucky just to make it out of the house with your teeth brushed and deodorant on!

You need a way to stop stress and get back to feeling like yourself. NOW.

Like right now.

Not four hours from now when you put the kids to sleep.

Not four days from now when it's finally the weekend.

And not four months from now when you go on vacation.

Don't wait until you're about to implode!

Let go of your stress NOW before it becomes too big to manage and you end up crying in your car on the way home (No shame! I've been there too...)

Here's your brand-new option: Five meditations specifically designed to stop stress in less than four minutes.

Just imagine...

Four minutes from now you could be calm.

And peaceful. And centered.

You've let go of the worries swirling around in your head, pelting the inside of your mind like a bunch of ping-pong balls.

You're ready to walk into your next meeting with CALM CONFIDENCE.

You're prepared to deal with your four-year-old who decided the ENTIRE fireplace needed to be decorated with chalk without completely losing it.

It's time to turn down the noise and get back to feeling like the woman you REALLY are, instead of this whacked out stressball version of yourself you've accidentally become.

That's why I'm sharing instant access to the five stress relieving meditations with you today.

YES, I WANT TO STOP STRESS NOW!

"There were so many trigger points today. I felt jittery and jumpy. I couldn't sit still or focus despite so much to do. Too much. I listened to the Deep Belly Breathing as I drove home. I was at a red light along the river, the sunset casting a warm pink aura. It was beautiful, that moment. I slowly breathed it in and exhaled the ugly. I filled my lungs, my head, and my heart with this gentle moment. I savored it the entire way home. When I crossed the threshold of my crazy house tonight, I came prepared. I assumed the final steps of dinner prep and sat down to my kids who were all brimming with stories of their days. I listened and was able to be present for them. Thank you for the gift of these meditations."

-Katie-

What You Get

The Five Meditations To Stop Stress

Breathe In Calm

Feel the tension melt away as you breathe out stress and breathe in calm

Happy Place

Close your eyes and be transported to the place you feel peace

Deep Belly Breathing

Just a few guided breaths are all it takes to let go of stress

Full Body Calm

Feel every last bit of stress drip off your body and float away

Embrace The Light

Become light and free in just a few short minutes

Plus THREE awesome bonuses:

2-minute confidence boost meditation

Walk into your next meeting ready to KILL IT! Just plug in your ear buds wherever you are and follow the meditation. Two minutes later you'll be POWERFUL and ready to take on the world.

Meditation to fall asleep fast

Is there anything worse than having your mind spin over and over when all you want to do is SLEEP? Get out of your head and fall asleep fast with this awesome relaxing meditation.

10 ways to say no with grace (and without guilt!)

Actual scripts to say no to your boss, colleagues, friends, and family. Because isn't saying yes to everything part of the reason you're stressed in the first place?!?

And a little something extra...

Tips & Tricks Video

You don't need ANY experience to use these mediations. None. Zero. Nada. And if you've tried meditation and felt like you were "bad" at it because you couldn't immediately empty your mind, then you've also come to the right place. You don't need any instruction for these meditations, but I know some of you want ALL the details, so you'll get a welcome video answering all your questions about meditation so you feel totally ready when you hit play for the first time.

Plus the most important thing...

Peace & Calm So You Can Get On With Your Day

Nothing is more frustrating than sitting at your desk knowing you have a ton of work to do, but instead of getting it done, you're thinking about the feedback from your boss or the thing you wish you'd said in your last meeting or how you forgot it was dress like an animal day at your kid's daycare. It's time to STOP THE SWIRL so you can let it go, get back to work, and feel like yourself again.

YES I WANT THIS!

"The meditations were really effective on quickly centering me and bringing calm. Heather's voice is very calming! It has a comforting authority to it."

-Robin-

BUY NOW!

"This is a gift of refocus after a long day. The exercise calmed my mind and body. I’m grateful for the chance to reconnect with myself and reset."

-Bre-

Hi! I'm Heather

You might be wondering by this point just who created these meditations anyway.

That's me!

I'm a coach and speaker that works with women to get out of their own way so they can have the life they desire while making a big difference with their business.

I'm guessing you're just like my coaching clients - driven, have a big heart, and completely overwhelmed.

You're keeping a million balls in the air hoping none of them will drop. All you can see is everything you're not getting done - instead of recognizing how amazing you really are.

You want to let go of the stress and worries, but you don't have time!

You are the reason I created these meditations. I want you to feel like the woman you really are.

It's time to let go of the chaos swirling in your mind, reconnect to yourself, and get on with your day.

LOCK IN THIS GREAT PRICE NOW

When you click "YES I WANT THIS!" you'll be brought to a check-out page where you can enter your payment information (100% secure through Stripe or PayPal) and get access to the meditations immediately.

YES I WANT THIS!

Money Back Guarantee

I'm proud of the products I create and I'm excited for you to be able to stop your stress anytime and anyplace you want. That's why I offer a 30-day money back guarantee. While I can't guarantee that these meditations are going to get rid of all the stress in your life, I can guarantee your satisfaction with the quality of the meditations and the relief you'll get from using them.

Of course, if you're not happy with the meditations, I will refund your money within 30 days of purchase.

"Heather's voice is soothing and put me at ease. The 'Happy Place' meditation made me feel more relaxed immediately. "

-Bianca-

FREQUENTLY ASKED QUESTIONS

Do I need any experience meditating?

This is a very short answer - NO! Absolutely no experience is needed to get the full benefit. I guide you through each meditation. All you have to do is hit play, listen, and relax.

I've tried meditation and I couldn't do it. Why should I try again?

This is different from meditations you've tried in the past. First, they are super short! No one is asking you to sit quietly for an hour. Second, they aren't silent. I'll be guiding you the entire time. All you have to do is listen to my voice. Third, you can do them anywhere! No pillows, yoga mats, or dark rooms required.

I'm bad at meditating.

Okay, this isn't a question, but I hear it so often I'm guessing it might be on your mind. Let's get this clear right now - you can't be bad at meditating. It's simply not possible. It's a total misconception that you should be able to reach some zen state or empty your brain immediately. You're human! As long as you show up, you're doing it right.

How do I access the meditations?

As soon as you purchase the meditations, you'll get an email with direct links to each meditation - plus your bonus confidence boost meditation, sleep meditation, and scripts for 10 ways to say no with grace. You'll also be able to access all the meditations plus the tips & tricks video through a main portal as many times as you like so you don't have to worry about losing the email.

Can I download the meditations to my phone?

Yes! You can download every meditation right to your phone so you will have easy access no matter where you are. Instructions for how to download the meditations will be in the email you receive immediately after purchasing.

How long do I have access to the meditations?

Once you download them to your phone or laptop, they are yours forever!

LAST CHANCE - STOP STRESS FOR JUST $17